Fitness Training and Weight Loss CD

Your complete guide to peak physical fitness, weight loss, and overall health on CD-Rom! Transform your body quickly and easily with the help of this CD.

Lose fat, increase muscle mass, improve cardiovascular fitness, increase flexibility, eat healthier, learn exercise technique tricks, heal injuries, design your own training programs, use supplements effectively, target problem areas, improve posture, exercise more efficiently, burn more calories in less time, and tons more! Start to feel better about yourself and get in the best shape of your life today!

Get Proven Techniques and Strategies That Work!

Fitness Training and Weight Loss eBooks

• 79 Fat Loss and Exercise Questions Answered

• A Healthier You

• Building a Healthy Attitude

• Eating Healthy

• God's Prescription for Devine Health

• Health Pop Quiz 2.0

• Health, Recipes and You E-book 2.0 (Learn how to eat healthier)

• How to Build Softball Size Shoulders 1.0

• All About Anabolic Steroids (6 reports)
  Ø Anabolic Steroid Abuse

  Ø Anabolic Steroid Abuse 2

  Ø Anabolic Steroid Abuse Research Report

  Ø Combating Anabolic Steroid Abuse

  Ø Questions and Answers About Anabolic Steroids

  Ø Steroids - Just the Facts
   

   

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Fitness Training and Weight Loss Military Manuals

• Force Health Protection - Nutrition and Exercise Resource Manual

• Marine Physical Readiness Training for Combat

• Navy Dietetics Manual

• Navy Nutrition and Weight Control

• Nutritional Ergogenic Agents

• Peak Performance Through Nutrition and Exercise

• US Army Physical Fitness Training

• US Army Physical Therapy

Fitness Training and Weight Loss Software

GYM-O-FIZZ 1.0
Try the new inter-active fitness fun for the office.

APFT Score Converter 3.01
Convert raw Army Physical Training scores to Army Physical Fitness Test scores.

Apex Diet Weight Loss 1.0
Shave off those extra pounds with help from this weight-loss program.

21 Days to Health and Beyond 1.01
Learn how to lose weight.

Fitness Training Manual 6.7
Read about getting fit and healthy.

GYM-O-FIZZ 1.0
Try the new interactive fitness fun for the office.

NewU 1.0
Learn about your body and weight loss and create your personalized guide to diet.

Nutrition Facts Converter 1.01
Convert nutritional information to determine the amount you should eat.

Nutritional Assessment Calculator 2.1
Calculate recommended individual daily calorie requirements on your computer.

1 Rep Max Calculator (Palm OS)
Calculate your 1 rep max on your PDA.

Weight Meter 1.0.1
Get a pop-up window to display your current weight and your goal weight.

Weight Tracker 3.5
Keep track of your weight each day.

Workout Generator 2.1
Create exercise workouts with varied exercises for yourself.

Health 2.8
Monitor and graph blood glucose, blood pressure, pulse, and weight.

With a combined experience of over 100+ years of expertise in the area of fitness training and weight loss from the authors of the books and reference guides below, this CD can truly be called the Ultimate Training Guide. The immense knowledge that is offered on this CD can be a powerful weapon. This CD is targeted for all ages from beginner to an experienced and has something for everyone on it! Transform your body into the one of your dreams! Live longer, feel better, and be healthier today!

The Ultimate Fitness Training and Dieting Guide. Get your copy today!